What It Measures
The amount of cholesterol carried by LDL particles in the blood.
LDL carries cholesterol to your arteries. High levels lead to plaque buildup (atherosclerosis). Often called "bad cholesterol", though the particle count (LDL-P) and size matter more than the cholesterol concentration (LDL-C).
Current Value
What High Means
Elevated LDL-C is strongly associated with increased risk of cardiovascular disease. It drives plaque formation in arterial walls, leading to heart attack and stroke.
Possible Symptoms
No direct symptoms. Damage is silent until an event (chest pain, heart attack, stroke) occurs.
What Low Means
Very low LDL is generally not harmful and may be protective. Some individuals on statins or with genetic variants have very low LDL without issues.
Possible Symptoms
Generally none; very low levels are typically benign
Risk Factors
Coronary artery disease, heart attack, stroke, peripheral artery disease
Actionable Advice
Supplements
- •Berberine
- •Citrus bergamot
- •Red yeast rice
- •Plant sterols/stanols
- •Omega-3 fatty acids
Diet & Lifestyle
- •Prioritize monounsaturated fats (olive oil, avocado)
- •Increase soluble fiber (10-25g/day)
- •Regular aerobic exercise
- •Consider advanced lipid testing (LDL-P, ApoB)
- •Minimize trans fats and processed foods
Ask AI
Ask questions about your LDL Cholesterol results, trends, and what you can do to optimize.
Historical Trend
Related Biomarkers
Resources & Studies
All Readings
| Date | Value | Change |
|---|---|---|
| 2026-01-28 | 137 mg/dL | -6.0 |
| 2025-08-25 | 143 mg/dL | +19.0 |
| 2025-06-27 | 124 mg/dL | — |