221.8 lbs
9.0%
117.1 lbs
20.1 lbs
220.5 lbs
12.8%
115.0 lbs
28.2 lbs
220.5lbs
115.0lbs
28.2lbs
12.8%
Recomp in Progress!
+22.0 lbs muscle, -98.2 lbs fat over 1635 days
Stacked areas show SMM + Body Fat Mass. Line shows Body Fat % (right axis). Data points from different sources may not be directly comparable.
| Date | Source | SMM | Fat | BF% | |
|---|---|---|---|---|---|
| Feb 8, 26 | DEXA | 115.0 | 28.2 | 12.8% | |
| Feb 5, 26 | INBODY | 117.1 | 20.1 | 9.0% | |
| Jan 2, 26 | INBODY | 116.8 | 36.2 | 15.1% | |
| Dec 4, 25 | INBODY | 118.6 | 49.5 | 19.5% | |
| Nov 6, 25 | INBODY | 112.4 | 75.0 | 27.7% | |
| Oct 2, 25 | INBODY | 111.6 | 98.3 | 33.7% | |
| Sep 4, 25 | INBODY | 109.4 | 118.1 | 38.4% | |
| Jul 31, 25 | INBODY | 106.3 | 138.1 | 42.9% | |
| Jun 27, 25 | INBODY | 100.3 | 146.7 | 45.6% | |
| Jun 11, 22 | INBODY | 111.3 | 63.6 | 24.9% | |
| Apr 7, 22 | INBODY | 113.3 | 59.9 | 23.4% | |
| Feb 10, 22 | INBODY | 110.2 | 74.1 | 28.0% | |
| Dec 8, 21 | INBODY | 104.5 | 87.3 | 32.5% | |
| Oct 8, 21 | INBODY | 100.5 | 110.2 | 38.7% | |
| Aug 18, 21 | INBODY | 93.0 | 126.4 | 43.7% |