Nutrition

Daily & weekly macro breakdown

Wed, Feb 4 – Tue, Feb 10
Avg Calories

2137kcal

Target: 2000kcal

Avg Protein

220g

Target: 215g

Avg Carbs

171g

Target: 200g

Avg Fat

71g

Target: 65g

Daily Calories

Macro Breakdown (Stacked)

DateCalProteinStatus
Wed, Feb 42090221.01gOver
Thu, Feb 52340242gOver
Fri, Feb 61980243gUnder
Sat, Feb 72098209.34gOver
Sun, Feb 83511295.95gOver
Mon, Feb 92483254.32gOver
Tue, Feb 1046072gUnder