Mchc

Researched

Mean Corpuscular Hemoglobin Concentration

Blood Cells • Last tested 2025-09-18

What It Measures

MCHC calculates the average concentration of hemoglobin packed inside each red blood cell, expressed in grams per deciliter (g/dL). It reflects how efficiently red blood cells are loaded with hemoglobin, the oxygen-carrying protein. Unlike MCH (which measures total hemoglobin weight per cell), MCHC accounts for cell size, giving a concentration ratio.

MCHC measures the average concentration of hemoglobin within red blood cells. It is a key component of the complete blood count (CBC) that helps diagnose and classify different types of anemia and monitor overall red blood cell health.

Current Value

33.9g/dL
Reference Range: 3236 g/dL(standard)
Optimal Range: 3335.5 g/dL(Functional/optimal range per functional medicine practitioners (Chris Kresser, Dicken Weatherby 'Blood Chemistry and CBC Analysis'). Standard lab reference: 31.5-35.7 g/dL. Optimal functional range narrows to 33.0-35.5 g/dL. No significant male/female differences.)
In Range
+1.8 (+5.6%) from previous test
32 g/dLOptimal: 3335.536 g/dL

What High Means

Elevated MCHC (hyperchromia) can indicate hereditary spherocytosis (where red blood cells are abnormally spherical and dense), autoimmune hemolytic anemia, severe burns, or hemoglobin C disease. Very high MCHC values may also be a lab artifact from conditions like lipemia, cold agglutinins, or in vitro hemolysis. Persistently elevated MCHC warrants investigation for hemolytic anemias and inherited red blood cell membrane disorders.

Possible Symptoms

Often asymptomatic; in hemolytic conditions: jaundice, dark urine, splenomegaly, fatigue, pallor, shortness of breath, gallstones from chronic hemolysis

What Low Means

Low MCHC (hypochromia) indicates that red blood cells contain less hemoglobin than normal, most commonly caused by iron deficiency anemia, thalassemia, chronic disease anemia, sideroblastic anemia, or lead poisoning. It reflects impaired hemoglobin synthesis, meaning cells are pale and less effective at carrying oxygen. Chronic low MCHC can lead to tissue hypoxia and fatigue.

Possible Symptoms

Fatigue, weakness, pallor, shortness of breath, dizziness, cold hands and feet, brittle nails, headaches, poor exercise tolerance, brain fog, restless legs

Risk Factors

Iron deficiency anemia, thalassemia, chronic inflammatory diseases, hereditary spherocytosis, autoimmune hemolytic anemia, vitamin B6 deficiency, lead exposure, sideroblastic anemia, liver disease, hypothyroidism, chronic kidney disease

Actionable Advice

Supplements

  • Iron (if deficient)
  • Vitamin C (enhances iron absorption)
  • Vitamin B6 (supports hemoglobin synthesis)
  • Folate
  • Vitamin B12
  • Copper (cofactor for iron metabolism)
  • Vitamin A (supports iron mobilization)

Diet & Lifestyle

  • Eat iron-rich foods: red meat, organ meats, dark leafy greens, lentils
  • Pair iron-rich foods with vitamin C sources to enhance absorption
  • Avoid drinking tea or coffee with meals (tannins inhibit iron absorption)
  • Cook with cast iron cookware to increase dietary iron
  • Address any chronic inflammation or gut issues that impair nutrient absorption
  • Get regular bloodwork to monitor iron studies alongside CBC
  • Avoid excessive calcium supplements with iron-rich meals

Ask AI

Ask questions about your Mchc results, trends, and what you can do to optimize.

Historical Trend

Reference
Optimal
Last researched Feb 14, 2026

All Readings

DateValueChange
2025-09-1833.9 g/dL+1.8
2025-08-2532.1 g/dL-1.7
2025-07-3133.8 g/dL-0.8
2025-06-2734.6 g/dL